News

 

Aug 17, 2016

COLLECTIVE TRAINING SESSIONS

 

8 & 15 September 2016
including the (re)discovery of the circuit, advice from professional coaches, and having a great time with people of your sector.

Aug 16, 2016

ALMOST 750 PARTICIPANTS REGISTERED

At more than 1 month from IMMORUN, more than 250 teams (750 runners) will be at the starting line. If registrations continue as is, we will be sold-out before the end of August, and easily reach the expected number of 1000 participants. 

Jul 7, 2016

TRAINING TIPS - HOW TO TRAIN WELL DURING HOLIDAYS ?

There is plenty of time to train well and get ready for the 22 September. And if you want to optimise your level of fitness and your team's time, here are a few useful tips :

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Tip of the Day

"When training, always follow The Golden Rules… Progression, Regularity, Stress & Recovery, Diversity, and Listen to your body".

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