News

 

Jul 7, 2016

TRAINING TIPS - HOW TO TRAIN WELL DURING HOLIDAYS ?

There is plenty of time to train well and get ready for the 22 September. And if you want to optimise your level of fitness and your team's time, here are a few useful tips :

Jun 29, 2016

REGISTER & SUPPORT LSDG PROJECTS

For a second consecutive year, IMMORUN by Indigo is a proud sponsor of the association LSDG.

Local Solutions Development Group (www.lsdg.be) is a not-for-profit organization gathering professionals from the building sector with experience in development aid and the spirit of bringing high expertise on a voluntary basis to remote local communities.

Jun 16, 2016

200 PARTICIPANTS ARE ALREADY REGISTERED

As of today, more than 60 teams (200 participants) are already registered for IMMORUN. 

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Tip of the Day

"When training, always follow The Golden Rules… Progression, Regularity, Stress & Recovery, Diversity, and Listen to your body".

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